Fitness Center - Rochester New York - Gym Specializing in Group Fitness Classes
The Downtown Fitness ClubThe Downtown Fitness Club Rochester Celebrity Boot CampThe Downtown Fitness Club EAST END MILE.
The Downtown
Fitness Club		 Fitness Club
Membership		 Pro-Shop &
Juice Bar
About The
Fitness Club		 Group Fitness
Schedule

    

The Downtown Fitness Club Class Schedules

Class Schedules, Contests and Events



 

  Print Version (Last Updated 06/30/08)
<< Monday, June 30 2008 - Sunday, July 6 2008 >>
Staff and Instructor Bios
Monday, June 30 2008
9:00 AM      T'ai Chi with John WagnerView Details     Event Details:
11:30 AM      Pilates on the Ball with Tom (45 min)View Details     
12:15 PM      Turbokick(45 min.) with DavidView Details     
5:30 PM      Yoga Flow with Tom S (75 min)View Details     
5:30 PM      Core Strength with HeidiView Details     
5:30 PM      Aqua Fit with Brian QuinnView Details     
6:00 PM      Turbokick with HeidiView Details     
Tuesday, July 1 2008
6:00 AM      Boot Camp with John HView Details     Event Details:
12:00 PM      Turbopump with RickView Details     
5:30 PM      Turbopump with RickView Details     
5:30 PM      Pilates with CathleenView Details     
5:45 PM      Yoga with Jeffery Young (level 2 - 90 min)View Details     
6:30 PM      Step Circuit with SalView Details     
Wednesday, July 2 2008
11:30 AM      Pilates on the Ball with Tom (45 min)View Details     Event Details:
12:15 PM      Zumba with Shelley (45 min)View Details     
5:30 PM      Core Strength with Heidi (30 min)View Details     
5:30 PM      Yoga Flow with Tom S (75 min)View Details     
5:30 PM      Aqua Fit with MeganView Details     
6:00 PM      Turbokick with HeidiView Details     
Thursday, July 3 2008
6:00 AM      Boot Camp with John HView Details     Event Details:
12:00 PM      Turbopump with RickView Details     
5:30 PM      Pilates with CathleenView Details     
5:30 PM      Turbokick with DavidView Details     
5:45 PM      Yoga with Jeffery Young (level 2 - 90 min)View Details     
6:30 PM      Turbopump with RickView Details     
Friday, July 4 2008
  No Events Scheduled
Saturday, July 5 2008
9:30 AM      90 minute Boot Camp with John HView Details     Event Details:
9:00 AM      Yoga with Jeffery Young (level 1 - 90 min)View Details     
Sunday, July 6 2008
  No Events Scheduled