Fitness Center - Rochester New York - Gym Specializing in Group Fitness Classes
The Downtown Fitness Club

The Downtown
Fitness Club
Fitness Club
Membership
Pro-Shop &
Juice Bar
About The
Fitness Club
Group Fitness
Schedule

    

The Downtown Fitness Club Class Schedules

Class Schedules, Contests and Events



 

  Print Version (Last Updated 10/31/11)
<< Monday, February 6 2012 - Sunday, February 12 2012 >>
Staff and Instructor Bios
Monday, February 6 2012
6:00 AM      Interval Step & Pump Boot Camp with SheilaView Details     Event Details:
9:00 AM      T'ai Chi with John WagnerView Details     
12:00 PM      Cardio Circuit with MelindaView Details     
5:30 PM      Yoga Flow with Tom S (75 min)View Details     
5:30 PM      Aqua Fit with Brian QuinnView Details     
5:30 PM      Lean Mean Sexy Machines with CorrieView Details     
6:30 PM      Turbo Pump with RickView Details     
Tuesday, February 7 2012
6:00 AM       Interval Step & Pump Boot Camp with SheilaView Details     Event Details:
12:00 PM      Total Body Blitz with KimView Details     
12:00 PM      Group Cycling with Mark (45 min)View Details     
5:00 PM      Pilates with BethanyView Details     
5:30 PM      Group Cycling with MarkView Details     
5:30 PM      Zumba with Alison View Details     
Wednesday, February 8 2012
6:00 AM      Group Cycling with LeslieView Details     Event Details:
12:00 PM      Yoga Express with Tom (45 min)View Details     
12:05 PM      Zumba with Alison (45min)View Details     
5:30 PM      Yoga Flow with Tom S (75 min)View Details     
5:30 PM      Lean, Mean, Sexy Machines with MiaView Details     
6:30 PM      Turbopump with RickView Details     
Thursday, February 9 2012
6:00 AM      Interval Step & Pump Boot Camp with SheilaView Details     Event Details:
12:00 PM      Total Body Blitz with KimView Details     
12:00 PM      Group cycling with Mark (45 min)View Details     
5:30 PM      Pilates with BethanyView Details     
5:30 PM      Zumba with AlisonView Details     
5:30 PM      Group Cycling with Corrie View Details     
6:30 PM      Z-Box with Nene View Details     
Friday, February 10 2012
12:00 PM      Zumba with Linell (50 min)View Details     Event Details:
5:30 PM      Zumba with ElyseView Details     
Saturday, February 11 2012
8:45 AM      Step Circuit with SheilaView Details     Event Details:
12:00 PM      Yoga Flow with Tom S (75min)View Details     
Sunday, February 12 2012
10:15 AM      Group Cycling with CorrieView Details     Event Details: